'Keep Essex Active' keeps the county moving
'Keep Essex Active' is the new initiative from Active Essex to keep the county moving during this difficult time. The Chief Medical Officer has expressed the importance of exercise whilst at home, so this might help give you the routine.
The new livestream YouTube channel will feature live and FREE online workouts throughout every day of the week and are delivered by top instructors from Essex. The activities range from PE with Hayley, Yoga with Martyna, Tone up with Chloe and Footy with Ben; something for everyone.
With an easy colour-coded timetable, you will be able to see what activities are going on to suit your needs. And if you miss a session, no problem - check back later and it will be saved to the channel.
Together, we can Keep Essex Active.
Posted: Wed, 20 May 2020 13:27 by David Lines